Guide · 6 min read

Yoga classes in Dubai: the complete guide

From sunrise vinyasa to hot yoga and slow yin, Dubai has a yoga class for every mood. Here's how to find the right one, near you, and book it today for less.

The main yoga styles in Dubai

Vinyasa: dynamic, you flow from pose to pose with your breath.
Hatha: slower, with time to learn each pose. Great for beginners.
Yin: long, passive stretches to relax and release tension.
Hot yoga: in a heated room, for a deep stretch and a big sweat.
Aerial and other formats: offered by some studios for something different.

Where to do yoga in Dubai

Boutique yoga studios are spread across the city: Dubai Marina and JLT, Downtown and Business Bay, Jumeirah and the residential areas. The Spotd Map shows the studios near you with free mats today.

How much yoga costs

A drop-in class in a boutique studio is usually cheaper than reformer Pilates, but adds up when you go several times a week. Packs and memberships lower the price per class if you go often to the same place. See cheap yoga in Dubai for ways to pay less.

How Spotd works

The last spots of the day, at up to -40%

1Studios release their last spotsFree spots open for booking 12 hours before class.

2You find a classOn the Classes page or the Map, near you.

3You book in a few tapsOne class at a time. No membership, no pack.

4You go to classShow your booking at the front desk. Same class, smaller price.

-10% 12h before→-20% 9h→-30% 6h→-40% last 3h

The closer the class, the lower the price. Morning classes are already at -30% from 10 PM the night before. Free cancellation up to 2h30 before.

See today's classes ›

How to choose your class

Your goal: energy (vinyasa), learning the basics (hatha), relaxing (yin), sweating (hot).
Your level: beginner or all-levels classes first. See yoga for beginners in Dubai.
Your timing: sunrise, lunchtime or evening. See morning or evening.

Questions people ask

Where can I find yoga classes near me in Dubai?

Open the Map on Spotd: it shows the boutique yoga studios around you with free mats today, at up to -40%.

Which yoga style is best for beginners?

Hatha is the easiest place to start, and yin is very accessible too. Vinyasa is great once you know the basic poses.

Do I need my own mat?

Most studios have mats you can use. If you prefer your own, bring it.

Do I need a membership?

No. On Spotd you pay for one class at a time, when you book it. No pack, no subscription.

Can I cancel?

Free cancellation up to 2h30 before the class, and always within 10 minutes of booking. Between 2h30 and 1h30 before, you get 50% back. Less than 1h30 before, there's no refund.

Spotd opens soon in Dubai

Be the first to know when the last spots go live.